ingredients | Recoop

Our Ingredients

Learn about our obsessively-researched nutrients and why we chose them.

Andrographis

Anti-Oxidant
Supports Cell Health
Supports Lung Health

Found In:

Andrographis is a plant that is native to South Asian countries such as India and Sri Lanka.

Nutrition Fact:

Andrographis supports the body’s existing ability to stay physically healthy.*

There are over 900 studies on Andrographis and counting.

Studies Include:

"...widely used for treating sore throat, flu, and upper respiratory tract infections..."here

"Andrographolide, a Natural Antioxidant"here

"Andrographis paniculata and its therapeutic promises in cancer"here

Andrographis

100 MG | Supports Respiratory Health
Immunity

Ashwagandha

Brain Boost
Supports Calm
Supports Healthy Immune System

Found In:

Ashwagandha a small shrub with yellow flowers that's native to Asia and North Africa.

Nutrition Fact:

Ashwagandha supports both energy and calm, naturally.*

There are over 350 studies on Ashwagandha and counting.

Studies Include:

"Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha..."here

"An alternative treatment for anxiety...
Ashwagandha"here

"Ashwagandha root in reducing stress and anxiety in adults"here

Ashwagandha

400 MG | Vitality
Balance

Black Pepper

Boosts Absorption
Supports Healthy Brain
Helps Body Receive Nutrients

Found In:

Black Pepper is flowering vine, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice.

Nutrition Fact:

Black Pepper Extract improves absorption of Turmeric, amongst other benefits.*

There are over 1,100 studies on Black Pepper Extract and counting.

Studies Include:

"Iron and Physical Activity: Bioavailability Enhancers, Properties of Black Pepper (Bioperine ®)"here

"...piperine assists in cognitive brain functioning, boost nutrient's absorption..."here

"Curcumin: A Review of Its Effects on Human Health"here

Black Pepper Extract

5 MG | Boosts Nutrient Absorption
Immunity

Coenzyme Q10

Supports Brain
Supports Body
Keeps Cells Healthy

Found In:

Spinach, Cauliflower, Sesame Seeds, Soybeans.

Nutrition Fact:

Coenzyme Q10 supports cells to stay healthy over time.*

There are over 3,500 studies on Coenzyme Q10 and counting.

Studies Include:

"Effects of coenzyme Q10 supplementation on antioxidant capacity and inflammation ..." here

"Effectiveness of coenzyme Q10 in prophylactic treatment of migraine headache..." here

"Efficacy of coenzyme Q10 in patients with cardiac failure..." here

Coenzyme Q10

100 MG | Supports Energy & Cellular Health
Balance

Curcumin

Supports Brain
Supports Body
Keeps Cells Healthy

Found In:

Turmeric

Nutrition Fact:

Curcumin supports an even mind and an effective brain.*

There are over 15,000 studies on Curcumin and counting.

Studies Include:

"Effects of curcumin on short-term spatial and recognition memory, adult neurogenesis and neuroinflammation ..." here

"Curcumin and aging" here

"Effects of curcumin on mitochondria in neurodegenerative diseases" here

Curcumin

500 MG | Supports Brain & Balance
Balance

Elderberry

Anti-Oxidant
Supports Natural Immunity
Supports Cell Health

Found In:

Elderberry is a type of tree containing flowers and leaves that have historically been used for pain relief, swelling, and inflammation.

Nutrition Fact:

Elderberry supports the body’s existing ability to stay physically healthy.*

There are over 300 studies on Elderberry and counting.

Studies Include:

"The effect of a black elderberry-based, natural product, on the production of inflammatory cytokines" here

"The excretion and biological antioxidant activity of elderberry antioxidants" here

"Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers" here

Elderberry

200 MG | Promotes healthy recovery
Immunity

Ginger

Anti-Oxidant
Anti-Inflammatory
Supports Cell Health

Found In:

Ginger is a flowering plant that originated in Southeast Asia. Ginger can be used fresh, dried, powdered, or as an oil or juice.

Nutrition Fact:

Ginger supports the body’s existing ability to fight off infections.*

There are over 3,200 studies on Ginger and counting.

Studies Include:

"Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity" here

"Ginger on Human Health" here

"Acute effects of dietary ginger on muscle pain induced by eccentric exercise" here

Ginger

100 MG | Lowers Cell Inflammation
Immunity

Honeysuckle Powder

Anti-Oxidant
Supports Natural Recovery
Anti-Inflammatory

Found In:

Honeysuckle is a shrub native to North America.

Nutrition Fact:

Honeysuckle supports the body’s existing ability to fight off infections.*

There are over 279 studies on Honeysuckle Powder and counting.

Studies Include:

"Honeysuckle-encoded atypical microRNA2911 directly targets influenza A viruses..." here

"Honeysuckle extract … inhibiting AR-induced inflammation and autoimmunity" here

"... LCEEs suppressed the excess production of inflammatory cytokine ..." here

Honeysuckle Powder

100 MG | Promotes healthy recovery
Immunity

L-Theanine

Amino Acid
Supports Brain
Supports Calm

Found In:

Green Tea, Bananas, Brown Rice.

Nutrition Fact:

L-Theanine supports healthy brain function for focus and wakeful relaxation.*

There are over 500 studies on L-Theanine and counting.

Studies Include:

"The effects of L-theanine (Suntheanine®) on objective sleep quality..." here

"Effect of Green Tea Phytochemicals on Mood and Cognition" here

"The effects of L-theanine, caffeine and their combination on cognition and mood" here

L-Theanine

300 MG | Support Healthy Nervous System
Balance, Recovery

Magnesium

Supports Ease
Supports Sleep
Supports Heart Health

Found In:

Avocados, Dark Chocolate, Almonds, Lentils.

Nutrition Fact:

Magnesium supports restful sleep and overall mental calm.*

There are over 60,000 studies on Magnesium and counting.

Studies Include:

"Long-term magnesium supplementation improves arterial stiffness..." here

"Magnesium reduces the intensity of addiction to opiates and psychostimulants..." here

"Effect of magnesium chloride on psychomotor activity, emotional status..." here

Magnesium

400 MG | Supports restful sleep
Recovery

Melatonin

Supports Cleansing
Promotes Restfulness
Supports Heart Health

Found In:

Tart Cherries, Asparagus, Rolled Oats, Walnuts.

Nutrition Fact:

Melatonin supports sleep and relaxation for rest.*

There are over 25,000 studies on Melatonin and counting.

Studies Include:

"Melatonin acts as an antioxidant and improves sleep..." here

"Evidence for the efficacy of melatonin in the treatment of primary adult sleep disorders" here

"A review of sleep disorders and melatonin" here

Melatonin

3 MG | Promotes healthy sleep
Recovery

Nalt

Helps Clarity
Supports Strong Mind
Supports Brain

Found In:

Fish, Pork, Tofu, Whole Grains.

Nutrition Fact:

NALT supports calm and evenness of mind.*

There are over 176,000 studies on NALT (Tyrosine) and counting.

Studies Include:

"Tyrosine for Mitigating Stress and Enhancing Performance..." here

"Effect of tyrosine supplementation ... under stress or cognitive demands" here

"Attenuation of some subjective effects of amphetamine following tyrosine depletion" here

Nalt

350 MG | Maintains healthy response to stressors
Recovery

Reishi

Medicinal Mushroom
Supports Cell Health
Supports Natural Recovery

Found In:

Reishi is a medicinal mushroom found growing in forests near hardwood trees.

Nutrition Fact:

Reishi supports natural immunity and cell health.*

There are over 200 studies on Reishi and counting.

Studies Include:

"[Reishi] has a long history of use for promoting health and longevity in … other Asian countries" here

"Monitoring of immune responses to a herbal immuno-modulator..." here

"Antimicrobial, Antioxidant and Antiacetylcholinesterase Effect of Ganoderma Lucidum Terpenoids..." here

Reishi

200 MG | Supports cellular regeneration
Immunity

Turkey Tail

Medicinal Mushroom
Anti-Oxidant
Supports Natural Recovery

Found In:

Turkey Tail is a medicinal mushroom.

Nutrition Fact:

Turkey Tail supports natural immunity and cell health.*

There are over 1,500 studies on Turkey Tail [Trametes] and counting.

Studies Include:

"Antigenotoxic Effect of Trametes spp. Extracts against DNA Damage..." here

"Effects of polysaccharopeptide ... on the gut microbiome of healthy volunteers" here

"Mushrooms are being studied to find out how they affect the immune system" here

Turkey Tail

200 MG | Supports healthy cells
Immunity

Vitamin B6

Neuro-transmitter
Supports Brain Function
Supports Cell Health

Found In:

Pork, Bananas, Peanuts, Oats.

Nutrition Fact:

Vitamin B6 supports healthy brain function for maintaining even mood.*

There are over 5,700 studies on Vitamin B6 and counting.

Studies Include:

"Efficacy of Vitamin B Supplementation on Cognition..." here

"A diet rich in B-group vitamins is essential for optimal body and brain function..." here

"...Vitamin B ... on Brain Metabolism and Blood Biomarkers of Oxidative Stress" here

Vitamin B6

50 MG | Supports Brain Health
Balance

Vitamin C

Keeps Brain Strong
Promotes Brain Health
Supports Immunity

Found In:

Oranges, Guavas, Bell Peppers, Broccoli.

Nutrition Fact:

Vitamin C helps cells in the body and brain stay clean.*

There are over 25,000 studies on Vitamin C and counting.

Studies Include:

"Differential effects ... on the methamphetamine-induced toxic behavior and toxicity" here

"L-Ascorbate Protects Against Methamphetamine-Induced Neurotoxicity..." here

"Recent advances have uncovered a previously unknown function of vitamin C..." here

Vitamin C

300 MG | Supports cellular regeneration
Recovery, Immunity

Vitamin D3

Supports Natural Immunity
Supports Healthy Body
Supports Even Mood

Found In:

Salmon, Sardines, Egg Yolks, Red Meat.

Nutrition Fact:

Vitamin D supports existing defenses for staying physically healthy.*

There are over 65,000 studies on Vitamin D and counting.

Studies Include:

"Vitamin D and Immune Function" here

"Randomized trial of vitamin D supplementation to prevent seasonal influenza" here

"The interplay between vitamin D and viral infections" here

Vitamin D

25 MG | Promots Healthy Tolerance
Immunity

Zinc

Anti-Oxidant
Supports Natural Immunity
Supports Cell Health

Found In:

Oysters, Chicken, Crab, Lobster.

Nutrition Fact:

Zinc supports the body’s existing ability to stay physically healthy.*

There are over 120,000 studies on Zinc and counting.

Studies Include:

"L-Ascorbate Protects Against Methamphetamine-Induced Neurotoxicity..." here

"Zinc as a Gatekeeper of Immune Function" here

"The epigenetic role of vitamin C in health and disease" here

Zinc

11 MG | Promotes healthy recovery
Immunity