ingredients | Recoop

By using this website, I agree that I have reviewed the Privacy Policy and the Terms & Conditions for Recoop.

Login

Our Ingredients

Learn about our obsessively-researched nutrients and why we chose them.

Andrographis

Anti-Inflamma-tory
Anticancer
Anti-microbrial

Why We Use It:

-

Herb known as ‘the king of bitters’ long used in traditional Chinese medicine and Ayurveda to treat sore throat, flu, and upper respiratory tract infections

-

Andrographolide, a major bioactive chemical constituent of the plant, has shown anticancer potential

-

Found to shorten the duration of cough and sore throat

Studies

Andrographis

100 MG | Supports Respiratory Health
Immunity

Ashwagandha

Adaptogen
Reduces Stress
Supports Immunity

Why We Use It:

-

Ashwagandha has been used in Ayurveda for thousands of years, revered over time for its dual capacity to energize and calm at the same time

-

Supports healthy immune systems and is shown to reduce stress and anxiety

-

Supports sustained energy levels, strength, and vitality, including with physical activity

-

Promotes thyroid health and healthy functioning of the adrenals

Studies

Ashwagandha

400 MG | Vitality
Balance

Black Pepper

Anti-Inflamma-tory
Powerful Antioxidant
Gut Health

Why We Use It:

-

Rich in piperine, a potent antioxidant, which helps prevent free radical damage to your cells

-

Boost nutrient's absorption, supports digestion and overall GI health

-

May improve cholesterol levels, brain health and blood sugar control

Studies

Black Pepper

10 MG | Cleanses Cells
Immunity

Coenzyme Q10

Powerful Antioxidant
Neuroprotective
Anti-Inflamma-tory

Why We Use It:

-

Endogenous (produced by the body) lipid-soluble antioxidant helps prevent damage to cells caused by free radicals, (unstable molecules that the body produces as it processes food and reacts to the environment)

-

Helps generate energy in cells

-

Adults of every age can benefit from supplementing as production decreases with age

Studies

Coenzyme Q10

100 MG | For Energy & Cellular Health
Balance

Andrographis

Anti-Inflammatory
Anticancer
Anti-microbrial

Why We Use It:

-

Herb known as ‘the king of bitters’ long used in traditional Chinese medicine and Ayurveda to treat sore throat, flu, and upper respiratory tract infections

-

Andrographolide, a major bioactive chemical constituent of the plant, has shown anticancer potential

-

Found to shorten the duration of cough and sore throat

Studies

Andrographis

100 MG | Supports Respiratory Health
Immunity

Ashwagandha

Adaptogen
Reduces Stress
Supports Immunity

Why We Use It:

-

Ashwagandha has been used in Ayurveda for thousands of years, revered over time for its dual capacity to energize and calm at the same time

-

Supports healthy immune systems and is shown to reduce stress and anxiety

-

Supports sustained energy levels, strength, and vitality, including with physical activity

-

Promotes thyroid health and healthy functioning of the adrenals

Studies

Ashwagandha

400 MG | Vitality
Balance

Black Pepper

Anti-Inflammatory
Powerful Anti-oxidant
Gut Health

Why We Use It:

-

Rich in piperine, a potent antioxidant, which helps prevent free radical damage to your cells

-

Boost nutrient's absorption, supports digestion and overall GI health

-

May improve cholesterol levels, brain health and blood sugar control

Studies

Black Pepper

10 MG | Cleanses Cells
Immunity

Andrographis

Anti-Inflamma- tory
Anticancer
Antimicrobrial

Why We Use It:

-

Herb known as ‘the king of bitters’ long used in traditional Chinese medicine and Ayurveda to treat sore throat, flu, and upper respiratory tract infections

-

Andrographolide, a major bioactive chemical constituent of the plant, has shown anticancer potential

-

Found to shorten the duration of cough and sore throat

Studies

Andrographis

100 MG | Supports Respiratory Health
Immunity

Ashwagandha

Adaptogen
Reduces Stress
Supports Immunity

Why We Use It:

-

Ashwagandha has been used in Ayurveda for thousands of years, revered over time for its dual capacity to energize and calm at the same time

-

Supports healthy immune systems and is shown to reduce stress and anxiety

-

Supports sustained energy levels, strength, and vitality, including with physical activity

-

Promotes thyroid health and healthy functioning of the adrenals

Studies

Ashwagandha

400 MG | Vitality
Balance

Curcumin

Powerful Antioxidant
Neuro-protective
Anti-Inflamma-tory

Why We Use It:

-

Has considerable neuro- and mitochondria-protective properties against broad-spectrum neurotoxic compounds and neurodegenerative disease

-

Protects against premature aging due to the oxidative stress and neurotoxicity correlated with stimulant use

-

Has been shown to positively extend lifespan by regulating common oxidative stress responses and age-related genes

Studies

Curcumin

500 MG | Improves Memory & Mood
Balance

Elderberry

Antiviral
Powerful Antioxidant
Anti-Inflamma-tory

Why We Use It:

-

Activates a healthy immune system by increasing white blood cell production

-

Rich in antioxidants in the form of phenolic acids, flavonols and anthocyanins

-

Antiviral, reduces inflammation and helps prevent, or shorten the duration of the flu

Studies

Elderberry

200 MG | Protects Against Infection
Immunity

Ginger

Anti-Inflamma-tory
Powerful Antioxidant
Anti-microbrial

Why We Use It:

-

Gingerol, it’s bioactive compound, can help lower the risk of infections and inhibit growth of bacteria

-

Slows the process of aging by reducing both inflammation and oxidation of cells

-

Effective at reducing muscle pain and soreness, and menstrual pain for women

Studies

Ginger

50 MG | Lowers Cell Inflammation
Immunity

Honeysuckle Powder

Anti-bacterial
Powerful Antioxidant
Anti-Inflamma-tory

Why We Use It:

-

Contains antioxidant and anti-inflammatory properties

-

Shown to support immune system by increasing the type of cells that kill pathogens

-

Contains a high concentration of aromadendrene (a terpene found in plants) that helps stop bacterial growth

Studies

Honeysuckle Powder

100 MG | Supports Recovery from Infection
Immunity

Coenzyme Q10

Helps Prevent Migraines
Decreases Fatigue
Powerful Anti-oxidant

Why We Use It:

-

Endogenous (produced by the body) lipid-soluble antioxidant helps prevent damage to cells caused by free radicals, (unstable molecules that the body produces as it processes food and reacts to the environment)

-

Helps generate energy in cells

-

Adults of every age can benefit from supplementing as production decreases with age

Studies

Coenzyme Q10

100 MG | For Energy & Cellular Health
Balance

Curcumin

Powerful Anti-oxidant
Neuro-protective
Anti-Inflammatory

Why We Use It:

-

Has considerable neuro- and mitochondria-protective properties against broad-spectrum neurotoxic compounds and neurodegenerative disease

-

Protects against premature aging due to the oxidative stress and neurotoxicity correlated with stimulant use

-

Has been shown to positively extend lifespan by regulating common oxidative stress responses and age-related genes

Studies

Curcumin

500 MG | Improves Memory & Mood
Balance

Elderberry

Antiviral
Powerful Anti-oxidant
Anti-Inflammatory

Why We Use It:

-

Activates a healthy immune system by increasing white blood cell production

-

Rich in antioxidants in the form of phenolic acids, flavonols and anthocyanins

-

Antiviral, reduces inflammation and helps prevent, or shorten the duration of the flu

Studies

Elderberry

200 MG | Protects Against Infection
Immunity

Black Pepper

Anti-Inflamma- tory
Powerful Anti- oxidant
Gut Health

Why We Use It:

-

Rich in piperine, a potent antioxidant, which helps prevent free radical damage to your cells

-

Boost nutrient's absorption, supports digestion and overall GI health

-

May improve cholesterol levels, brain health and blood sugar control

Studies

Black Pepper

10 MG | Cleanses Cells
Immunity

Coenzyme Q10

Helps Prevent Migraines
Decreases Fatigue
Powerful Anti- oxidant

Why We Use It:

-

Endogenous (produced by the body) lipid-soluble antioxidant helps prevent damage to cells caused by free radicals, (unstable molecules that the body produces as it processes food and reacts to the environment)

-

Helps generate energy in cells

-

Adults of every age can benefit from supplementing as production decreases with age

Studies

Coenzyme Q10

100 MG | For Energy & Cellular Health
Balance

L-Theanine

Amino Acid
Enhances Learning
Reduces Stress

Why We Use It:

-

Amino acid found in tea leaves and mushrooms, shown to improve concentration and enhance alpha brain waves which are associated with a state of wakeful relaxation

-

Helps to lower levels of the stress hormone corticosterone, and avoid the interference with memory and learning

-

May help improve accuracy—one study shows that taking L-theanine reduced the number of errors made in a test of attention

Studies

L-Theanine

300 MG | Relieve Stress
Balance, Recovery

Magnesium

Anti-Inflamma-tory
Supports Sleep
Aids Heart Health

Why We Use It:

-

Insufficient amounts of B vitamins have been associated with higher levels of neural inflammation and oxidative stress

-

Regulates mood by stabilizing hormonal balances

-

Acts as an anti-inflammatory agent and is neuroprotective (against stimulants that are linked with increased neural inflammation)

Studies

Magnesium

400 MG | For Calm
& Better Sleep
Recovery

Melatonin

Powerful Antioxidant
Regulates Circadian Rhythm
Improves Sleep

Why We Use It:

-

“Sleep hormone” made naturally by your body, produced by the pineal gland in the brain

-

Stress, smoking, exposure to too much light at night and not getting enough natural light during the day, are all linked to low levels of melatonin that prevent you from sleeping

Studies

Melatonin

3 MG | Improves Sleep
Recovery

Nalt

Replenishes Dopamine
Improves Cognition
Enhances Perfor-mance

Why We Use It:

-

Increases levels of the neurotransmitters dopamine, adrenaline and norepinephrine; may help improve memory and performance in stressful situations

-

Improves concentration and attention span

-

May help alleviate physical and cognitive performance decrements under conditions of high physical and psychological stress

Studies

Nalt

350 MG | Helps Alleviate Stress
Recovery

Ginger

Anti-Inflammatory
Powerful Anti-oxidant
Anti-microbrial

Why We Use It:

-

Gingerol, it’s bioactive compound, can help lower the risk of infections and inhibit growth of bacteria

-

Slows the process of aging by reducing both inflammation and oxidation of cells

-

Effective at reducing muscle pain and soreness, and menstrual pain for women

Studies

Ginger

50 MG | Lowers Cell Inflammation
Immunity

Honeysuckle Powder

Antibacterial
Powerful Anti-oxidant
Anti-Inflammatory

Why We Use It:

-

Contains antioxidant and anti-inflammatory properties

-

Shown to support immune system by increasing natural killer cell count

-

Contains a high concentration of aromadendrene (a terpene found in plants) that helps stop bacterial growth

Studies

Honeysuckle Powder

100 MG | Supports Recovery from Infection
Immunity

L-Theanine

Amino Acid
Enhances Learning
Reduces Stress

Why We Use It:

-

Amino acid found in tea leaves and mushrooms, shown to improve concentration and enhance alpha brain waves which are associated with a state of wakeful relaxation

-

Helps to lower levels of the stress hormone corticosterone, and avoid the interference with memory and learning

-

May help improve accuracy—one study shows that taking L-theanine reduced the number of errors made in a test of attention

Studies

L-Theanine

300 MG | Relieve Stress
Balance, Recovery

Curcumin

Powerful Anti- oxidant
Neuro- protective
Anti-Inflamma- tory

Why We Use It:

-

Has considerable neuro- and mitochondria-protective properties against broad-spectrum neurotoxic compounds and neurodegenerative disease

-

Protects against premature aging due to the oxidative stress and neurotoxicity correlated with stimulant use

-

Has been shown to positively extend lifespan by regulating common oxidative stress responses and age-related genes

Studies

Curcumin

500 MG | Improves Memory & Mood
Balance

Elderberry

Antiviral
Powerful Anti- oxidant
Anti-Inflamma- tory

Why We Use It:

-

Activates a healthy immune system by increasing white blood cell production

-

Rich in antioxidants in the form of phenolic acids, flavonols and anthocyanins

-

Antiviral, reduces inflammation and helps prevent, or shorten the duration of the flu

Studies

Elderberry

200 MG | Protects Against Infection
Immunity

Reishi

Medicinal Mushroom
Powerful Antioxidant
Supports Immunity

Why We Use It:

-

Medicinal mushroom that supports a healthy immune system and lowers inflammation levels in white blood cells

-

Has been used for millennia in Eastern medicine to prevent aging, increase energy and fight infection

-

Shown to reduce fatigue, anxiety and depression

Studies

Reishi

200 MG | Reduces Inflammation
Immunity

Turkey Tail

Medicinal Mushroom
Powerful Antioxidant
Supports Immunity

Why We Use It:

-

Contains a wide variety of phenol and flavonoid antioxidants that boost immunity by reducing inflammation and stimulating the release of protective compounds

-

Rich in powerful polysaccharopeptides shown to strengthen immune system health

-

Prevents harmful cell mutations and is shown to ward off degenerative diseases

Studies

Turkey Tail

200 MG | Supports Healthy
Cells
Immunity

Vitamin B6

Neuro-protective
Anti-Inflamma-tory
Improves Cognition

Why We Use It:

-

Insufficient amounts of B vitamins have been associated with higher levels of neural inflammation and oxidative stress

-

Regulates mood by stabilizing hormonal balances

-

Acts as an antiinflammatory agent and is neuroprotective (against stimulants that are linked with increased neural inflammation)

Studies

Vitamin B

50 MG | For Brain Health
Balance

Vitamin C

Protects Neurons
Powerful Antioxidant
Supports Immunity

Why We Use It:

-

Protects against neurotoxicity with stimulant use by circulating oxygen-rich blood to brain

-

Supports healthy production of new brain cells to replace those damaged from stimulant use

-

Triggers the natural excretion of stimulants from the body to stop their effect

Studies

Vitamin C

300 MG | Supports Cellular Regeneration
Recovery, Immunity

Magnesium

Anti-Inflammatory
Supports Sleep
Aids Heart Health

Why We Use It:

-

Insufficient amounts of B vitamins have been associated with higher levels of neural inflammation and oxidative stress

-

Regulates mood by stabilizing hormonal balances

-

Acts as an anti-inflammatory agent and is neuroprotective (against stimulants that are linked with increased neural inflammation)

Studies

Magnesium

400 MG | For Calm
& Better Sleep
Recovery

Melatonin

Powerful Anti-oxidant
Regulates Circadian Rhythm
Improves Sleep

Why We Use It:

-

“Sleep hormone” made naturally by your body, produced by the pineal gland in the brain

-

Stress, smoking, exposure to too much light at night and not getting enough natural light during the day, are all linked to low levels of melatonin that prevent you from sleeping

Studies

Melatonin

3 MG | Improves Sleep
Recovery

Nalt

Replenishes Dopamine
Improves Cognition
Enhances Performance

Why We Use It:

-

Increases levels of the neurotransmitters dopamine, adrenaline and norepinephrine; may help improve memory and performance in stressful situations

-

Improves concentration and attention span

-

May help alleviate physical and cognitive performance decrements under conditions of high physical and psychological stress

Studies

Nalt

350 MG | Helps Alleviate Stress
Recovery

Ginger

Anti-Inflamma- tory
Powerful Anti-oxidant
Antimicrobrial

Why We Use It:

-

Gingerol, it’s bioactive compound, can help lower the risk of infections and inhibit growth of bacteria

-

Slows the process of aging by reducing both inflammation and oxidation of cells

-

Effective at reducing muscle pain and soreness, and menstrual pain for women

Studies

Ginger

50 MG | Lowers Cell Inflammation
Immunity

Honeysuckle Powder

Antibacterial
Powerful Anti- oxidant
Anti-Inflamma- tory

Why We Use It:

-

Contains antioxidant and anti-inflammatory properties

-

Shown to support immune system by increasing natural killer cell count

-

Contains a high concentration of aromadendrene (a terpene found in plants) that helps stop bacterial growth

Studies

Honeysuckle Powder

100 MG | Supports Recovery from Infection
Immunity

Vitamin D3

Anti-microbrial
Fights Infection
Supports Immunity

Why We Use It:

-

Fights infections by activating key peptides in your immune system that trigger a strong antimicrobial response

-

Promotes regulatory T cells, teaching immune system not to attack itself, helping prevent autoimmune diseases

-

Promotes absorption of calcium, bone health and supports mood

Studies

Vitamin D

25 MCG | Promots Healthy Tolerance
Immunity

Zinc

Fights Infections
Powerful Antioxidant
Anti-Inflamma-tory

Why We Use It:

-

Fights symptoms of the common cold and works as an antioxidant to protect against infections

-

Crucial for normal development and function of cells leading the immune system’s response such as neutrophils and natural killer cells

-

Potent anti-inflammatory shown to decrease inflammation and oxidative stress

Studies

Zinc

11 MG | Protects Against
Infections
Immunity

Reishi

Medicinal Mushroom
Powerful Anti-oxidant
Supports Immunity

Why We Use It:

-

Adaptogen that supports a healthy immune system and lowers inflammation levels in white blood cells

-

Has been used for millennia in Eastern medicine to prevent aging, increase energy and fight infection

-

Shown to reduce fatigue, anxiety and depression

Studies

Reishi

200 MG | Reduces Inflammation
Immunity

Turkey Tail

Medicinal Mushroom
Powerful Anti-oxidant
Supports Immunity

Why We Use It:

-

Contains a wide variety of phenol and flavonoid antioxidants that boost immunity by reducing inflammation and stimulating the release of protective compounds

-

Rich in powerful polysaccharopeptides shown to strengthen immune system health

-

Prevents harmful cell mutations and is shown to ward off degenerative diseases

Studies

Turkey Tail

200 MG | Supports Healthy
Cells
Immunity

Vitamin B

Neuro-protective
Anti-Inflammatory
Improves Cognition

Why We Use It:

-

Insufficient amounts of B vitamins have been associated with higher levels of neural inflammation and oxidative stress

-

Regulates mood by stabilizing hormonal balances

-

Acts as an antiinflammatory agent and is neuroprotective (against stimulants that are linked with increased neural inflammation)

Studies

Vitamin B

50 MG | For Brain Health
Balance

L-Theanine

Amino Acid
Enhances Learning
Reduces Stress

Why We Use It:

-

Amino acid found in tea leaves and mushrooms, shown to improve concentration and enhance alpha brain waves which are associated with a state of wakeful relaxation

-

Helps to lower levels of the stress hormone corticosterone, and avoid the interference with memory and learning

-

May help improve accuracy—one study shows that taking L-theanine reduced the number of errors made in a test of attention

Studies

L-Theanine

300 MG | Relieve Stress
Balance, Recovery

Magnesium

Anti-Inflamma-tory
Supports Sleep
Aids Heart Health

Why We Use It:

-

Insufficient amounts of B vitamins have been associated with higher levels of neural inflammation and oxidative stress

-

Regulates mood by stabilizing hormonal balances

-

Acts as an anti-inflammatory agent and is neuroprotective (against stimulants that are linked with increased neural inflammation)

Studies

Magnesium

400 MG | For Calm
& Better Sleep
Recovery

Vitamin C

Protects Neurons
Powerful Anti-oxidant
Supports Immunity

Why We Use It:

-

Protects against neurotoxicity with stimulant use by circulating oxygen-rich blood to brain

-

Supports healthy production of new brain cells to replace those damaged from stimulant use

-

Triggers the natural excretion of stimulants from the body to stop their effect

Studies

Vitamin C

300 MG | Supports Cellular Regeneration
Recovery, Immunity

Vitamin D

Anti-microbrial
Fights Infection
Supports Immunity

Why We Use It:

-

Fights infections by activating key peptides in your immune system that trigger a strong antimicrobial response

-

Promotes regulatory T cells, teaching immune system not to attack itself, helping prevent autoimmune diseases

-

Promotes absorption of calcium, bone health and supports mood

Studies

Vitamin D

25 MCG | Promots Healthy Tolerance
Immunity

Zinc

Fights Infections
Powerful Anti-oxidant
Anti-Inflammatory

Why We Use It:

-

Fights symptoms of the common cold and works as an antioxidant to protect against infections

-

Crucial for normal development and function of cells leading the immune system’s response such as neutrophils and natural killer cells

-

Potent anti-inflammatory shown to decrease inflammation and oxidative stress

Studies

Zinc

11 MG | Protects Against
Infections
Immunity

Melatonin

Powerful Antioxidant
Regulates Circadian Rhythm
Improves Sleep

Why We Use It:

-

“Sleep hormone” made naturally by your body, produced by the pineal gland in the brain

-

Stress, smoking, exposure to too much light at night and not getting enough natural light during the day, are all linked to low levels of melatonin that prevent you from sleeping

Studies

Melatonin

3 MG | Improves Sleep
Recovery

Nalt

Replenishes Dopamine
Improves Cognition
Enhances Perfor-mance

Why We Use It:

-

Increases levels of the neurotransmitters dopamine, adrenaline and norepinephrine; may help improve memory and performance in stressful situations

-

Improves concentration and attention span

-

May help alleviate physical and cognitive performance decrements under conditions of high physical and psychological stress

Studies

Nalt

350 MG | Helps Alleviate Stress
Recovery

Reishi

Medicinal Mushroom
Powerful Antioxidant
Supports Immunity

Why We Use It:

-

Adaptogen that supports a healthy immune system and lowers inflammation levels in white blood cells

-

Has been used for millennia in Eastern medicine to prevent aging, increase energy and fight infection

-

Shown to reduce fatigue, anxiety and depression

Studies

Reishi

200 MG | Reduces Inflammation
Immunity

Turkey Tail

Medicinal Mushroom
Powerful Antioxidant
Supports Immunity

Why We Use It:

-

Contains a wide variety of phenol and flavonoid antioxidants that boost immunity by reducing inflammation and stimulating the release of protective compounds

-

Rich in powerful polysaccharopeptides shown to strengthen immune system health

-

Prevents harmful cell mutations and is shown to ward off degenerative diseases

Studies

Turkey Tail

200 MG | Supports Healthy
Cells
Immunity

Vitamin B

Neuroprotective
Anti-Inflamma-tory
Improves Cognition

Why We Use It:

-

Insufficient amounts of B vitamins have been associated with higher levels of neural inflammation and oxidative stress

-

Regulates mood by stabilizing hormonal balances

-

Acts as an antiinflammatory agent and is neuroprotective (against stimulants that are linked with increased neural inflammation)

Studies

Vitamin B

50 MG | For Brain Health
Balance

Vitamin C

Protects Neurons
Powerful Anti-oxidant
Supports Immunity

Why We Use It:

-

Protects against neurotoxicity with stimulant use by circulating oxygen-rich blood to brain

-

Supports healthy production of new brain cells to replace those damaged from stimulant use

-

Triggers the natural excretion of stimulants from the body to stop their effect

Studies

Vitamin C

300 MG | Supports Cellular Regeneration
Recovery, Immunity

Vitamin D

Antimicrobrial
Fights Infection
Supports Immunity

Why We Use It:

-

Fights infections by activating key peptides in your immune system that trigger a strong antimicrobial response

-

Promotes regulatory T cells, teaching immune system not to attack itself, helping prevent autoimmune diseases

-

Promotes absorption of calcium, bone health and supports mood

Studies

Vitamin D

25 MCG | Promotes Healthy Tolerance
Immunity

Zinc

Fights Infections
Powerful Anti-oxidant
Anti-Inflamma-tory

Why We Use It:

-

Fights symptoms of the common cold and works as an antioxidant to protect against infections

-

Crucial for normal development & function of neutrophils and the white blood cells that kill pathogens, strengthening the immune system’s response

-

Potent anti-inflammatory shown to decrease inflammation and oxidative stress

Studies

Zinc

11 MG | Protects Against
Infections
Immunity